A man is in moral trouble if the size of his penis does not meet expectations. The inability to satisfy a woman leads to depression and self-harm. There are several effective methods that will help you to lengthen your penis at home.
Truth or lie?
"Is it possible to manually lengthen the penis at home? ". This is the question that a man who is starting to think about this trick poses. The answer is simple - yes and no.
I would immediately note that for men who actively masturbate, the probability of successful penis enlargement will be much lower. This is due to the formation of dorsal compression in the tissues of the penis. It is located on the "back" of the organ, at the top of the tunic.
The success of penis enlargement depends on many factors. Take a look at them:
- Patient. No matter how strange it may sound, it is human psychology and the desire to hasten desired results that are frequent causes of failure. Experienced doctors warn patients in advance - if the action plan is fully followed, the first results will appear in 12 months.
- Lifestyle. Men often run after their sexual health for the sake of fun. Giving up bad habits and switching to proper nutrition will greatly increase your chances of success.
- genetic predisposition. Alas, some men, even if all the standards and recommendations are followed, do not bring the desired result. Everything is to blame for nature, and the incorrect excretion of essential elements by the body.
Important! Performing the procedure with incorrect technique, speeding up the procedure and using untested medical instruments and equipment can lead to a curved penis. In the worst case, helpless!
The length of the organ also affects the positive results - the thicker the stem, the greater the chance of rapid progress.
All about manual penis enlargement
On specialized sources you can find almost step by step instructions on how to increase penis size at home is practical or not. But the algorithm of actions is almost the same.
The standard procedure for manual penis enlargement includes the following items:
- Heat the work surface with steam.
- Testicle massage.
- Main exercise.
- Bending for an erection.
- Bending wire.
The first step is always preparation. Every expert in the field of genital surgery notes the importance of the preparatory phase. If there is not enough "tension" of the active area, then the penis can be curved, and in the worst case, it will stop sexual activity. In addition, inadequate preparation leads to rupture of tunica albuginea. To avoid all problems, it is necessary to thoroughly warm the tissues of the penis. This is necessary to increase blood flow and increase elasticity.
As a warming factor, you should use a steam-heated towel or a bag of warmed rice. It is advisable to lubricate the shaft of the penis before starting. The head must be clear. Along with the hot compress of the trunk, it is important not to forget to steam the testicles. A simple massage will improve blood circulation throughout the pelvis. In addition, this process has a positive effect on the reproductive system as a whole.
How's the class?
The main exercise is considered direct traction, which also allows you to get rid of a curved penis. It is advisable to start with straight pulls in different directions. As soon as the tissues of the penis become soft and pliable, you should change direction - pull the penis in the direction opposite to its curvature. In the first stage, the duration of training should not exceed 15 minutes. In the future, this number will increase further.
Curling for an erection does not stick the fibers of the tunic. To do this, you need to thoroughly knead the tissues of the penis and perform stretching. The ground meat is pulled out and twisted clockwise to the maximum. Then toss it over your hand, keep reaching for it. After 60 seconds, the vector will be changed.
Bend lines are suitable for increasing albuginea. It is necessary to stimulate the penis almost to an erect state, in this position the wrap around the scrotum moves slightly. Next, in this pose, sit down on a soft surface (like a pillow), and sit for about 5 minutes. In the future, the training duration is increased to 15 minutes, and the number of training approaches is divided by 5. For the more experienced, there is an advanced option - reverse thrust. In this case, the penis is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex? ". Unfortunately, there is no definite answer. However, a long repeated procedure will help those whose erection size does not exceed 7 cm (as they are called - micropenis).
Comment
To be sure of the technique's evaluation, it is best to listen to those who have performed penis enlargement.
First review: "I've been trying to stick with the training program for almost six months - I can't stand it. Not sure if the results will come. BUT! I noticed one important detail - qualityThe quality of sex life has improved dramatically, so it certainly makes sense!
A well-known expert in the field of genital surgery answered the question: "Is it really possible to increase penis size at home? " And talked about the effectiveness of manual penis enlargement. After collecting and studying several studies in this area, he concluded that long-term and consistent exposure to the tunic matrix causes microcracks. To "patch, " the body throws fibroplastic cells into battle. Reaching a defined point, they begin to actively secrete protein molecules. In turn, they begin to stretch along the trunk.
The same phenomenon has a direct resemblance to surgical lengthening of the penis - when an inflated balloon is inserted under the skin, it increases the size of the flap and it increases the area of \u200b\u200b surfacework.
Here the greatest danger arises - the possibility of damage to the vascular bundle. It is located on the back (front of the penis), and superficially resembles an elastic cord. The neurovascular bundle includes arteries, veins, and dorsal nerves.
With proper preparation for the procedure, the beam increases its elasticity index, allowing you to lengthen the penis more effectively.
What can replace the method
In order not to injure yourself when performing the wrong technique, experts recommend paying attention to local methods of dispersing the blood of the small pelvis. A set of Kegel exercises is perfect. In essence, this is a regular exercise, narrowly focused on the hip belt. Initially, this technique was designed for women, who for many years have had to deal with the problem of the elasticity of the vaginal muscles. However, over the years, scientists have proven the benefits of exercise for men.
The second alternative is an additional device - an extender. It is important to note that the device is effective at the scientific level, and many scientists have demonstrated its useful qualities. Externally, the device resembles a wine corkscrew. The head is fixed in the loop, and the base is fixed between the telescopic rods. These rods increase in length, causing the fibers to stretch in parallel.
Inference
Following all the rules and regulations, you can lengthen the penis at home. To do this, you need to adhere to the right nutrition and regimen, perform a series of exercises. Don't aim for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed correctly, harmful consequences for men's health are entirely possible. The worst option is helplessness.