Penis size for men is as important as breast size for women.There are very few people who are satisfied with their performance, and this is often the cause of serious psychological complications.Increasing dissatisfaction leads to loss of confidence, reduced self-esteem and gradually self-destruction.
Are men's penises really small?What should be considered the “gold standard” in this regard?
Are there ways to increase it and how do they work?
How effective can you trust advertising and instructional massage videos?Let's consider all these issues in detail.
What nature gives...
As serious medical research shows, this problem is often far-fetched and purely psychological in nature.To solve it, qualified psychological help and communication with a loving partner are usually enough.Meeting his soulmate, the hero forgot that he was "not old enough".The reality is that size is not the most important thing to many people.
What if the truth is not correct?
Or do you really want more?
Methods of expanding the head and organs will come to the rescue.But everything is in order.First you need to understand anatomy.The penis is the main organ.Its difference is increased sensitivity to any external stimuli.What's interesting is that he knows how to "adapt" to his partner's size, but only if she stays for a long time.
That is, with frequent intimate contact with a woman with a narrow vagina, a man's penis also reduces and becomes thinner.Hope escalates in that the opposite effect may occur.
It is known that aspects of “dignity” vary among men in different countries.
For Europeans, the standard is 12 to 16 cm in an erect state.Diameter when erect is about 3-4 cm.If the measurement shows the “norm,” then there is no point in torturing yourself.
In this case, it can be argued that the “small” problem is only psychological.First of all, you should change your surroundings or go on vacation.But if the idea has been “mature” for more than a month or a year, the decision has been irrevocably made, you can find an acceptable way.To achieve good results, it is better to use several methods simultaneously.That is, combine massage with cream or ointment, it is possible to supplement the use of pumps by hanging weights.
The important point is patience.You should not hope that the results will appear quickly.Quickly – with surgery, but “cutting the knife” can only be done in the most extreme cases.All other techniques require time and regular practice.
How to zoom at home
Often, “zooms” are provided with detailed captions and even video instructions.There are many stories on the Internet where users talk about the nuances, share reviews and impressions of the results.
Popular methods:
- jelqing;
- mechanical equipment;
- hanging weights;
- cosmetics;
- Extensive surgery.
The wisdom of the ancients to enhance men's dignity
A technique called Jelqing was used in ancient India, Egypt, Greece and the peoples of Africa.It's basically a massage, but a special one.The term translates as "milking", i.e. the movements resemble those commonly used to milk a cow or goat.
Exercises for penis enlargement give amazing results, but only if the massage is done properly.For the method to be effective, you need to carefully study the massage instruction video, buy a special cosmetic: gel or ointment that helps to slide more easily.
There are many penis massage techniques.But there are general rules.Therefore, you can only start massage when the erection is no more than 70%.It is forbidden to perform massage when the penis is fully erect, because during manual manipulation a large amount of blood will flow to the penis.An additional surge with full combat readiness will result in pain and discomfort.
When inadequately filled, stimulation helps to gently and gradually stretch the corpora cavernosa, which is the basis.With regular exercise, their capacity will increase, which will contribute to “growth”.
Usually, the effects of Jelqing are observed several months after starting classes.
There are many instructions on the Internet, but not all of them are accurate and most importantly, safe for health.Therefore, it is better to buy specialized video tutorials from a licensed seller.
Usually it contains information about several techniques at once, describes how to prepare for massage and how to complete it correctly.It is important that all contraindications to exercises and side effects in case of improper massage will be indicated.
There are many massage techniques.Some are taken in an erect state, others only in a resting state.What to choose is up to each man to decide.You can try several techniques and determine which one is more suitable, and which massage results are most noticeable.
Stretch with weights
This is a rather dangerous option and can lead to injury to the genitals and scrotum.Therefore, when hanging things, you must be extremely careful.
The idea is to tighten the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
Next, you need to apply a layer of adhesive on the genital shaft in front of the head to protect the skin from rubbing.Next, a rope loop is attached to this patch, from which a weight is hung on the other side.You should start stretching with light weights.The duration of the first lesson should not exceed fifteen minutes.At first, it is necessary to monitor the condition of the head - if the first signs of numbness are noted, the procedure is stopped immediately.If no discomfort is observed, the procedure is continued, gradually increasing the weight and duration of exposure to the weighting agent.
Application of special equipment
For example, an extender or a special pump.The first has several purposes: to lengthen, make thicker, wider, give the correct shape.It stretches tissues, promoting their faster growth.
The undeniable advantage of the machine is that it provides "long-lasting" results.It is recommended to use the extender daily and continue practicing for several hours.
There are many models.A cheap loop device is not entirely convenient.Vacuum extenders and belts aren't cheap, but they're comfortable to use.
Vacuum pumps are similar to pumps, their operating principles are similar.It works in two directions: it helps to enlarge the penis, improves potency and increases sexual desire.This is an excellent solution for incomplete erection, that is, the elasticity and density of the penis is not enough for a quality sexual life.
Before using the pump, you need to apply special cosmetics (gel, cream, ointment or spray) to the penis.It is placed in a cylinder, from which air is pumped out, creating a vacuum.This pressure helps increase blood flow, which will expand the corpora cavernosa and increase it.Disadvantages of the device: results are fast but short-lived.So you need to use the device right before taking action.
As an emergency measure, you can choose nozzles for reproductive organs.The penis will enlarge immediately after putting it on.Cheap and cheerful.
The attachment lasts, making the "young friend" thicker, stronger and increasing sexual desire.Plus, this is something new and will add variety to your intimate life.
The best option is closed, but open is no less popular.Pay attention to the materials used.It is better if it is silicone or latex: such a hose will be soft, comfortable, almost imperceptible and safe.
The length range is also very wide: using such a toy, you can lengthen the penis by a maximum of 10 cm.But people usually choose 3-6 cm.Attachment increases the size, reduces the sensitivity of the penis, and prolongs the erection.
Cosmetic preparations
Gels, creams and sprays have an unclear effect, reviews about their benefits are quite contradictory.Advertisements promise immediate results, increasing several times at once.But in reality everything is not so beautiful.
The form of the drug is not important, and according to the speed of action, three groups are divided into: short-term, long-term and complementary.The first responders responded quickly, but not for long.Long-acting ointments or sprays promise greater durability.
Auxiliary - used for massage or other methods of mechanical action.But you should not expect that the bolt will increase in size many times as advertising promises.
The effects of special capsules and tablets are also controversial.These are dietary supplements whose effectiveness has not been clinically proven.
The definitive method is surgery.
The surgeon's patients are men with abnormal genital structures or those who have suffered trauma.